Bodywork & Massage Therapy
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Remedial massage is a massage type that is designed to treat both deep and superficial tissues. Remedial massage has a wide range of skilled techniques used to manipulate soft tissues. Remedial massage can be used specifically for relaxation or to reduce pain and normalise the body's muscles and soft tissues
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
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Relaxation massage, as its name suggests, is a form of massage therapy that focuses on providing general relaxation, relieving muscle tension and improving blood circulation. Its primary goal is to assist the client in escaping the demands of their mundane tasks and taking quality time to recover from the stresses of everyday life.
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Pregnancy Massage offered is aimed at treating specific concerns during pregnancy such as carpal tunnel syndrome, sciatica, oedema, migraines, neck, shoulder, and low back pain.
Helping to support and manage the physical and emotional transformation of women at different stages of pregnancy and post-birth.
Book a treatment with Leila
Where: Fix, Stratford
Remedial, Sports & Relaxation Massage treatments at Fix, Stratford, East London. To make a booking contact Fix here or visit their website www.fixlondon.co.uk or call 020 8038 4610.
Where: The Claygate Clinic
Remedial, Sports & Relaxation Massage Treatments & 1-2-1 Yoga at The Claygate Clinic, Sydney Terrace, Surrey on Wednesdays & Thursdays
To make a booking in advance contact the clinic directly on 01372 464659 or book online by visiting www.claygateclinic.co.uk
Where: My Hackney Home Clinic
Remedial, Sports & Relaxation Massage treatments in Hackney, East London. To make a booking contact Leila directly here.
Home Visits
Leila offers a limited amount of home visits, feel free to get in touch for more information.
Retreats, Events & Workplaces
If you are a Retreat Organiser, Event Organiser, or a Workplace looking for Massage Therapies then feel free to get in touch with Leila.
For Home, Retreats, Events or Workplace treatments & Yoga email Leila directly at bodyworkwithleila@gmail.com
What To Expect From Massage & Bodywork Treatments
Techniques Used
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Myofascial release
Fascia (connective tissue) is the sensory highway of your body and is intricately involved in neuro-muscular dysfunction. The release of fascial adhesions and restrictions can help to restore kinaesthetic balance.
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Trigger point therapy
Trigger points are localised problem areas primarily found in muscle tissue that is involved in most chronic pain patterns in the body. Static pressure is applied until a palpable softening is felt by the practitioner.
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Sports & Assisted Stretching
Rehabilitative and sports training stretches are used to rehab weak areas, improve balance and facilitate better muscle function.
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Acupressure points
Often located in areas that produce the maximum stimulatory effect, the application of pressure to vital points is probably an age-old practice that has been refined over thousands of years of clinical trial and error within bodywork traditions.
Leila is a Jing Method™ advanced Clinical, Sports, Therapeutic & Pregnancy Massage Therapist. Leila is qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches, whiplash, frozen shoulder, thoracic outlet syndrome, RSI fibromyalgia, nerve issues, and many other ongoing injury or pain conditions
As an advanced massage therapist, she is trained in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement within 1-6 clinical treatments. The techniques she uses include fascial work, trigger point therapy, acupressure, stretching, and tailored self-care.
Leila uses a warm and heart-centered approach that takes full account of all your physical and emotional needs and she Is committed to working alongside you to get the results you need.
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